Success Stories
To follow up my post, Make $100 or more per class, I wanted to share with you some success stories about folks who are making more than $100 per hour teaching group fitness. These are individuals who took some great ideas and ran with them. You can do the same! Be inspired by these folks and know that you absolutely can do it too.
I learned about Operation Boot Camp from a friend of mine who lost 20 pounds through the program. These instructors took exercise and weight loss out of the gym and out to the parks of Atlanta. They have a great following and an excellent product which includes nutrition advice, early morning workouts, and motivational assistance (if you don’t show up, you get a call and extra pushups!). I saw them featured on a CNN health segment. You can see what they have going on at their website.
Can you imagine being paid to take groups of men and women to tropical resorts and teach classes to them on the beach? My friend is doing it with her new business and I can’t tell you green with envy I am that I didn’t think of that! Her travel packages include hotel arrangements, spa-style meals, personal coaching, indoor and outdoor fitness classes and beauty treatments. What a treat and what a money maker!
May 3, 2007 No Comments
Perfect Pedal Stroke – Drills to increase efficiency and understanding
There’s been a lot of interest in my Spinning Profile which focuses on pedaling technique, Endurance Profile – Smooth Riding. It seems that many of you are interested in improving your technique on the bike and I applaud you! It can be tedious and academic to actually LEARN how to do something and to fully understand the mechanics of it. Rest assured that time spent understanding these fundamentals will pay off in the end. Since these are more focused activities that work the heart between 65-75% typically, they work well with your endurance rides.
May 3, 2007 No Comments
