Posts from — May 2009
National Bike to Work Day Playlist
Happy National Bicycle to Work Day!! It is May 15, and yes, today is the day that we celebrate by doing something good for our bodies and good for the environment. You did ride your bike to work today, didn’t you? If you are already at work and wondering why nobody told you, rest assured there is still time for you to get in on the fun! Here are some songs about bikes, working, riding, and going to school that you can add into your class mix this afternoon or next week. It’s never too late to encourage your riders to get their bikes out of the shed and get on the roads!
-
Metro Station – Shake It (Lenny B Remix)
- Queen – Bicycle Race
- A Tribute to the Beatles – A Hard Day's Night
- 16 Bit Lolitas – Passing Lights
- Coldplay – Viva la Vida
- Mamma Mia! (Soundtrack) – Money, Money, Money
- Donna Summer – She Works Hard for the Money
- Hexes & Ohs – Try So Hard
- Busted – What I Go to School For
-
Goldfrapp – Ride a White Horse
-
Freezepop – bike thief
- The Pussycat Dolls – When I Grow Up
- Jem – Just a Ride
- Huey Lewis & The News – Workin for a Livin
- Cake – The Distance
- Eagles – Life In the Fast Lane
- Peter Gabriel – Don't Give Up
Have a Happy Bike-to-Work Day!!
 |
 |
 |
May 15, 2009 No Comments
Free Masterbeat music
Note (5-15-09): The crossed out links have been fixed, and I double checked — all of these links work! Enjoy your music!
Happy Brithday to me, thanks to Masterbeat.com! I just peeked in my email and discovered that they gave me a birthday present — a credit for a free music download! I used it to buy
Akon – Beautiful (Sted E & Hybrid Heights Dub Mix)
which I found on the
MasterBeat Q1 2009 Top Remixes list.
Good stuff!
If you don’t have a Masterbeat account, I highly recommend you get one. Especially if your birthday is coming up! I’m jus’ sayin’….
May 14, 2009 2 Comments
Step choreography – Mambalicious!
Here is are 2 fun combos from last night’s step class. These, plus a couple of recycled combos and a couple of drills made for a heart-pounding workout that had everyone smiling and feeling good! These combos are suitable for advanced-beginner to intermediate levels. Enjoy!
[Read more →]
May 12, 2009 No Comments
