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Category — music

Spinning Profile: TDF 2007, Stage 15 (SEZ)

10 Free - Dance Genres - Blue - 88x31

Once again, credit for this ride belongs to Patrick Schutte. He does an incredible job of crafting rides that mimic the terrain of some of the greatest races in the world. This one is no exception. It is a tough push through the hills of France. There are five mountain passes that are challenging, to say the least. A downhill after each provides an opportunity for recovery. Riders will maintain heart rates in the Strength Zone (75-85%). If you choose, you can let the heart drop more significantly in the recoveries, creating a nice Interval Ride instead. This is a fun one, and you won’t be disappointed!
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April 14, 2010   3 Comments

FREE music from MasterBeat.com!

Great music from a great site for a great price: FREE!! How does a complimentary copy of “I Gotta Feelin” by Black Eyed Peas or Rihanna’s latest, “Russian Roulette” sound to you? I snatched up these plus more for free right now at Masterbeat — don’t miss it!!

10 free downloads from Masterbeat!
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February 20, 2010   No Comments