Table of Contents
For a more manageable view of all that is available here at GRP scroll through the table of contents:
Certification (24)
- A massive list of fitness conferences
- IDEA Certificate Programs
- Steps to Becoming a Certified Spinning® Instructor
- To the folks who were in my Spinning Certification Workshop this past Sunday….
- AFAA APEX coming in February 2010
- Krankcycling is coming…
- More info for AFAA preparation
- AFAA Primary Group Certification FAQ
- AFAA Apex returns this September
- AFAA Apex for February
- TSI Summit in NYC October 10-11, 2008
- ECA/THRIVE in Miami, FL
- Which certification is right for me?
- AFAA APEX Weekend in September
- Florida MANIA
- 5 Ways to Conquer a Fitness Conference
- See You In Florida…
- Discounted Continuing Education Credits
- Steps to Getting AFAA Certified: Post #5: Practical Exam Part II
- Steps to Getting AFAA Certified, Post #4: The Practical Exam
- Steps to Getting AFAA Certified, Post #3
- Steps to Getting AFAA Certified, Post #2
- Steps to Getting AFAA Certified
- Getting Certified
Fitness Industry Info (20)
- Krankcycling is coming…
- Teach your fitness classes in exotic destinations
- Another great resource for indoor cycling instructors
- Exercising the Web: An Interview with Biray Alsac
- TSI Summit in NYC October 10-11, 2008
- A View from the Top: Carol Scott Shares How to Succeed in Group Fitness
- ECA/THRIVE in Miami, FL
- Which certification is right for me?
- Florida MANIA
- A Class By Any Other Name…
- Getting Certified
- Fitness Instructors’ Salaries
- Name that Tune
- Online Community for Indoor Cyclists
- It’s sub season
- Success Stories
- Make $100 or more per class
- Better Bottom Line – Making Money in Group Fitness
- Do you have what it takes?
- Beginner’s Luck
Great Deals (2)
Group Fitness Choreography (20)
- Back to Basics Step Choreography
- Step Choreography: Easier than expected
- Vertical Step Choreography
- Step choreography – Mambalicious!
- Your playlists just got hotter!
- Up Up Down Down, Basic Step then Turn Around
- Mammia Mia! How Can I Resist You? – Step Choreography
- Fabulous Flow: Notes from a Pilates-Yoga Fusion Class
- A Word About Step
- Vertical Step Combo: Zig Zag
- Member’s Choice Rolling Pyramid Ride
- July Step Combo 4 of 4: No Brainer
- July Step Combo 3 of 4: Party Time
- July Step Combo 2 of 4: Knee-dle in a Haystack
- July Step Combo 1 of 4 Mucho Mambo
- Mega Fun Intermediate Step
- Endurance Profile: Smooth Riding
- Hot Muscle – Sculpting Choreography
- Warm Up — “Pump It!”
- Step Challenge for March 30 – Three Combos
Making Money (8)
- Guerrilla Group Ex: Taking Your Classes to the ‘Streets’
- Freebies!
- Fitness Instructors’ Salaries
- Success Stories
- Make $100 or more per class
- Outperform their Expectations
- Better Bottom Line – Making Money in Group Fitness
- A Little Extra to Line Your Pockets
Motivating Others (19)
- 8 more things to do right now to fall in love with teaching again
- 12 things you can do right now to fall in love with teaching again
- My journey to a journey ride
- I love this Blog!
- From Great to Extra-Ordinary!
- Motivating the Fitness Newbie
- Amazing story of sportsmanship
- Resolutionary Results for a Happy New Year!
- Spinning Profile: 90-Minute Endurance Ride
- The Great Cliche Makeover
- A serious dose of reality
- What’s Your Message?
- The Message
- Success Stories
- Perfect Pedal Stroke – Drills to increase efficiency and understanding
- The Sound of Silence – A Ride with No Music
- Better Bottom Line – Making Money in Group Fitness
- Thank You for Coming
- Making a Strong First Impression
music (9)
- Pedal-On’s Favorites pages 72-75
- Playlist for the Sanctuary Ride
- Pedal-On’s Favorite Songs pages 55-58
- Pedal-On’s Favorite Songs pages 58-62
- Pedal-On’s Favorite Songs pages 63-67
- Pedal-On’s Favorite Songs pages 68-71
- Pedal-On’s Favorite Songs: The explanation
- Spinning Profile: TDF 2007, Stage 15 (SEZ)
- FREE music from MasterBeat.com!
Personal and Professional Development (29)
- 8 more things to do right now to fall in love with teaching again
- 12 things you can do right now to fall in love with teaching again
- My journey to a journey ride
- Sanctuary: The Journey Ride, Friday July 23, 2010
- Spinning Instructors: Would Chris Carmichael take your class?
- Contraindicated moves: Keeping it real in indoor cycling classes
- Another great resource for indoor cycling instructors
- A View from the Top: Carol Scott Shares How to Succeed in Group Fitness
- ECA/THRIVE in Miami, FL
- Customer Service With a Smile
- Florida MANIA
- From Great to Extra-Ordinary!
- 5 Ways to Conquer a Fitness Conference
- What to do when you don’t want to do?
- Strike It Up – How to Invite Total Strangers to Your Empty Classroom
- Pack Your Class – Sales Tips to Increase Attendance
- A serious dose of reality
- What’s Your Message?
- The Message
- It’s sub season
- Make New Friends, but Keep the Old
- Three Things Every Instructor Should Do
- Make $100 or more per class
- Outperform their Expectations
- Better Bottom Line – Making Money in Group Fitness
- Thank You for Coming
- Do you have what it takes?
- From ho hum to BOO-YEAH!
- The Write Stuff
Presentation Skills (13)
- My journey to a journey ride
- Contraindicated moves: Keeping it real in indoor cycling classes
- SPRINT!
- Motivating the Fitness Newbie
- The Great Cliche Makeover
- What’s Your Message?
- The Message
- Make New Friends, but Keep the Old
- Three Things Every Instructor Should Do
- The Sound of Silence – A Ride with No Music
- Thank You for Coming
- From ho hum to BOO-YEAH!
- Presentation is Everything
Spinning Profiles & Playlists (44)
Tips (15)
- 8 more things to do right now to fall in love with teaching again
- 12 things you can do right now to fall in love with teaching again
- Your playlists just got hotter!
- Please Don’t Stop the Music! How to eliminate pauses between CD tracks
- GFP is adding iTunes!
- Music Outside the Juke Box
- 42 Rules for Working Women
- Why I Think You’ll Love iTrain
- Freebies!
- Oddly Useful Tip #4: Share the Love!
- Oddly Useful Tip #3: Circuit Training Sound Effects
- Oddly Useful Tip #2: The Easy Way to Wake Up Earlier
- Oddly Useful Tip #1: Underwires and Heart Rate Monitors
- The Technical Side of Music
- Online Community for Indoor Cyclists