Music Outside the Juke Box
Here is another outstanding contribution from Biray Alsac on a topic of great personal interest to me! Music plays a very large role in how our classes are received, so I know you will appreciate this great info from Biray!
Music Outside the JukeBox!
By Biray Alsac
It’s no secret – music can make or break any group fitness class. Without good tunes, members may tune out (or listen to their iPod while exercising to their own beat). So, instructors are always looking for new songs (or remix of old songs) that continue to engage and motivate participants.
With websites like iTunes, Napster and Pandora (a site that recommends new music based on songs you already like), there are endless opportunities to discover new material. But sometimes we don’t have time to search for new music or find different resources on the web. Read below to learn new ways to create your perfect soundtrack for class.
August 25, 2008 No Comments
Why I Think You’ll Love iTrain
I am really hard to impress. At least, when it comes to buying stuff. I have what my grandma calls the blood of a “Scotch-Irish Indian” which accounts for all or most of my penny-pinching, value-searching, non-impulse-buying characteristics. I’m a tough sell, and for good reason — I worked hard for this money and I’m not a fool to be soon parted with it!
That said, when I find a product that I find particularly valuable or that is money well-spent, I enjoy sharing it with the friends I think can benefit from it. That’s why I want to tell you about a program I joined just before Christmas 2007, called iTRAIN. iTRAIN is an excellent place to download workouts to your iPod/mp3 Player for use on traditional cardio equipment or in the weight room. At first, I was skeptical of the concept. I mean, I am a Fitness Instructor for goodness’ sake. I can do this stuff on my own, right? However, I went for it and have gotten several benefits from using the program.
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May 10, 2008 No Comments