Here is another outstanding contribution from Biray Alsac on a topic of great personal interest to me!  Music plays a very large role in how our classes are received, so I know you will appreciate this great info from Biray!

Music Outside the JukeBox!
By Biray Alsac

It’s no secret – music can make or break any group fitness class. Without good tunes, members may tune out (or listen to their iPod while exercising to their own beat). So, instructors are always looking for new songs (or remix of old songs) that continue to engage and motivate participants.

With websites like iTunes, Napster and Pandora (a site that recommends new music based on songs you already like), there are endless opportunities to discover new material. But sometimes we don’t have time to search for new music or find different resources on the web. Read below to learn new ways to create your perfect soundtrack for class.

(more…)

Who doesn’t love free stuf?  Here, I have amassed a collection of music freebies, from streaming music, to free mp3 downloads, to other cool tools you can use.  Happy surfing!

(more…)